Outdoor and Vitual Fitness Classes

The attention of personal training. The motivation of a small group. Me life is a premium outdoor fitness program in Marina del Rey, Santa Monica and Virtual for adults who will build strength, improve mobility, and stay active for years to come.

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Why ME life Fitness Classes Works

ME life fitness classes are more than exercise. It's a science based approach to building strength, improving mobility, and supporting lifelong health.

Why Small Group Fitness

ME life classes are personal training in a small group setting.

  • About 5 people per class
  • Complete workout: strength, mobility, cardio, balance and more
  • Personalized Coaching so you can train at your level and work on your limitations
  • Efficient 45-min sessions
  • Outdoor training along the Marina del Rey Channel, Santa Monica or Virtually.
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Real Results

“Love the class and being outdoors at the waters edge makes it extra special.”

Louise

Marina del Rey, CA

“Amazing workouts! Max and Eva are making sure the workouts are challenging and fun.”

Lotte

Marina del Rey, CA

“It’s both hard and fun, but not so hard that I don’t want to come back. It’s the perfect balance!!”

Georgina

Marina del Rey, CA

Train Smarter, Live Stronger

Built for Life

First Class Is Always Free

Experience personalized outdoor or virtual fitness designed to build strength, improve mobility, and support lifelong health. No commitment. Just come and see if it's the right fit for you.

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    Why People Choose ME life Fitness Classes

    Welcome to The ME life Method —The 5 C’s:

    Benefits of ME life classes

    More than a workout. A lifestyle you’ll actually stick with. When fitness fit is on your schedule, goals, lifestyle, and consistency becomes easier. That’s where lasting strength, better health, and real confidence are built.

    • Move Stronger Every Day
      Build strength, stability, balance, and better posture for everyday life.
    • Feel Better Inside and Out
      Enjoy more energy, better sleep, improved mood, and greater resilience to stress.
    • Stay Motivated Together
      Join a supportive community that keeps you accountable and moving forward.
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    Why Train with ME life?

    Trusted across the Westside for over a decade, ME Life combines science based coaching, personalized training, and a supportive community to help adults build lifelong health.

    • Master's Educated Coaches
      Master's degrees in Sports Science, Nutrition, and Health, delivering evidence based coaching you can trust.
    • 40+ Years Experience
      More than 40 years of combined experience coaching adults of all fitness levels, abilities, and health goals.
    • Danish Roots
      Inspired by Danish culture, where outdoor movement, community, and lifelong wellbeing are part of everyday life.
    • Personalized Coaching
      Delivering personalized coaching designed to help every member move better, get stronger, and reach their health goals.
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    The right support makes all the difference.

    Explore our programs and discover the coaching, accountability, and community that will help you stay consistent and reach your goals.

    From Our Blog