Outdoor Fitness Classes
Small-group strength, cardio, mobility and balance by the water in Marina del Rey. Personal coaching throughout, with your first class free.
Explore outdoor classesOutdoor fitness.
Marina del Rey.
Small-group strength and movement,
with personal coaching by the water.
★★★★★
“It’s both hard and fun, but not so hard that I don’t want to come back.”
One community.
Five ways to move forward.
Stroller Fitness
An outdoor workout for parents, with your little one close by.
In-home Personal Training
One-to-one coaching around your goals, in the comfort of home.
Reform
A 12-week program of training, nutrition guidance and accountability.
Virtual Fit
Live online coaching for a full-body workout wherever you are.
Find your fit
Your kind of class.
Your kind of week.
Start with what feels right for you.
Your first group class is free.
12 weekly sessions · Pacific time
Choose a time to see available datesStrength · All levels
Sculpt
Controlled strength training for all levels.
Strength & mobility
Forever Fit
Strength, mobility and balance, adapted to your level.
Morning movement
Rise
Start your morning with coached training and light dumbbells.
High intensity · 30 minutes
Power30
Strength and high-intensity intervals for intermediate-to-advanced participants.
Move with your little one
Stroller Fitness
A full-body outdoor workout for parents, with children welcome.
Live online coaching
Virtual Fit
Live strength and mobility coaching online, wherever you are.
New to training? Explore Sculpt or Forever Fit. Let us help you choose →
Before your first class.What to bring, where to meet & more +
Which class should I start with?
Sculpt offers controlled strength training for all levels. Forever Fit focuses on strength, mobility and balance, with movements adapted to you. Power30 is designed for intermediate-to-advanced participants. If you are unsure, ask the team before choosing.
Is my first class free?
Your first group class is free if you have not previously been an ME Life member or completed a free trial. A previous request without attendance does not use your trial. Personal training starts with a complimentary consultation instead.
What should I bring?
Check the preparation details for your selected class. Rise’s class description lists a mat and optional light dumbbells (1–5 lb). Equipment needs vary by format; contact the team if your confirmation does not cover what you need.
Where do we meet, and where can I park?
Marina del Rey outdoor classes meet at Aubrey E. Austin Jr. Park. Santa Monica Stroller Fitness meets at 600 Ocean Avenue. Check your confirmation for the meeting point and ask the team about current parking and access before travelling.
What if rain is forecast?
Contact ME Life before heading out if weather may affect your class. Check with the team for the arrangements for your specific session.
What happens after my free class?
You can discuss Membership for a recurring weekly place or a separately purchased single class. Ask the team for current options and prices before choosing.
Small classes.
Serious attention.
No gym-floor anonymity.
A coach who sees you and helps you progress.
Learn the movementYour coach explains the exercise and watches your technique.
Find a workable variationAsk for a different pace or movement when you need it.
Build on each sessionPractice strength, mobility and balance with ongoing guidance.
Bring the baby.
Keep the workout.
You should not need to solve childcare before you can take care of yourself. Stroller Fitness gives parents a coached outdoor workout while babies and young children stay close.
Train in Marina del Rey at Aubrey E. Austin Jr. Park or join the Santa Monica class at 600 Ocean Avenue. Your first class is free.
★★★★★Stroller Fitness
“I had the best experience doing a stroller workout at the park with my baby and Eva!”
★★★★★Outdoor fitness
“We got a sweat while looking at the seals swimming by.”
The people in your corner
Meet Max.
Meet Eva.
Founders. Coaches. The people helping you feel at home from your first class.
Max Lewis and Eva Lee bring personal attention to every session, from explaining a movement to finding the variation that works for you.
Get to know your coaches
Outdoors. Close to home.
Two neighborhoods.
One community.
Find your place by the water.
We’ll confirm the meeting details for your class.
First class, on us
Come for a class.
Find your people.
A coach who sees you. A group to move with.
And a little more time outdoors.