Strength
Practice full-body exercises with coaching on your technique.
Strength · Mobility · Balance
A coached outdoor class that brings strength, mobility and balance together, with movements adapted to your level.

What to expect
Forever Fit combines strength exercises with mobility and balance work in a small-group setting. Your coach explains the movements and helps you adjust them to your experience and current ability.
It is an option for adults who want a guided session and a regular place to practice. Tell your coach about unfamiliar movements or limitations so you can discuss suitable adaptations.
Classes take place outdoors at Aubrey E. Austin Jr. Park, beside the Marina del Rey channel. Learn more about Max, Eva and the ME Life approach.
Practice full-body exercises with coaching on your technique.
Work through movement with guidance on pace and range.
Include balance and control alongside strength work.
Ask questions and discuss variations that fit your level.
Weekly schedule · Pacific Time
Select a day to see available trial dates.
Marina del Rey
Marina del Rey
Availability is checked when you choose a date. Eligible trial bookings are confirmed immediately.
Choose a date and leave your name, email and phone number. The team checks your request and confirms the class and meeting details before your visit.
The free trial is for people who have not been members or completed a free trial before. If you previously requested a trial but did not attend, you can request another.
Not sure whether this is the right format? Ask the team or compare all outdoor classes.