Choose your fitness routine by identifying the kind of support you need and the practical obstacle that gets in the way. Your available time, travel, family commitments and preference for individual or group coaching all matter.
Here is how ME Life’s options differ.
Choose outdoor classes for a shared routine
Outdoor fitness in Marina del Rey offers a scheduled, coached session with a group. Classes meet at Aubrey E. Austin Jr. Park and include different formats, such as controlled strength work in Sculpt and strength, mobility and balance in Forever Fit.
This can suit people who want a regular appointment without planning each workout themselves.
Choose personal training for individual attention
Personal training gives you one-to-one coaching around your goals and circumstances. ME Life sessions usually take place at the client’s home.
If your priorities require more individual discussion, start by asking about personal training. You can also read the comparison of small-group and personal training.
Consider the obstacle you need to remove
For parents, Stroller Fitness welcomes children in a full-body workout. For people who want to avoid travel, Virtual Fit provides live coaching on Zoom.
If you want support with nutrition, movement and accountability together, explore the separate 12-week Reform program.
Try a simple decision process
- Choose whether you prefer individual attention or a group.
- Check the location and the full time commitment.
- Read the class description and ask about anything unfamiliar.
- Try one suitable option before building a longer routine around it.
A practical choice now is more useful than spending weeks searching for a perfect program.
Take the next step
Book a free first group class, or ask about personal training. Eligible group trial bookings are confirmed immediately; personal training starts with a conversation about your needs.